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    Surgical Menopause | Symptoms

    Why Does Surgical Menopause Brain Fog Happen, And What Actually Helps

    ByDebbie Rethwish October 1, 2025November 5, 2025

    I. Introduction I know that I speak for a lot of other women when I say that none of my doctors told me anything about any changes or other issues that might come up in surgical menopause. So when I first started experiencing some short term memory loss, it was scary! Literally, going from screen…

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  • A Woman With White Hair Smiling
    Surgical Menopause | Symptoms

    “Coping with Surgical Menopause Anxiety”

    ByDebbie Rethwish May 18, 2025November 2, 2025

    Introduction  It’s no wonder why women have trouble coping with surgical menopause anxiety. There are many symptoms and women are given little information. Natural menopause typically happens at age 51 and a woman can be in perimenopause for many years prior to menopause.   Surgical menopause is when a woman has her reproductive organs removed either…

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  • Symptoms After Surgical Menopause
    Surgical Menopause | Symptoms

    Symptoms After Surgical Menopause: What They Don’t Tell You!

    ByDebbie Rethwish May 5, 2025September 23, 2025

    I’ll never forget the advice that I received from my doctor about the symptoms after surgical menopause. When I had my hysterectomy/oophorectomy, I was told to “lube, lube, lube.” Yep!! You read that right! Lube, lube, lube.  I have a sneaking suspicion that I’m not the only person getting that wonderful advice… I know I’m…

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  • A White Tooth With Blue Background
    Surgical Menopause

    Menopause and Oral Health: Key Concerns For Women

    ByDebbie Rethwish April 23, 2025September 23, 2025

    Introduction I was shocked to learn just how many women were unaware of the issues concerning surgical menopause and oral health. Shocked but not surprised. Natural menopause typically happens somewhere around age 51, give or take a couple of years. In surgical menopause, the cessation of your periods happens abruptly and all at once.  …

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  • A Woman Sitting On A Mat With A Bottle Of Water And A Ball
    Surgical Menopause

    Surgical Menopause Joint Pain: What I’ve Learned”

    ByDebbie Rethwish April 7, 2025September 23, 2025

    Introduction Surgical menopause joint pain is one of many symptoms that is often overlooked or ignored all together. The reason for this is because it’s usually not the first symptom that pops up on the long roster of symptoms that women in surgical menopause are dealing with. I also think it’s because we don’t look…

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  • Surgical Menopause | women's health

    The Hidden Struggles of Surgical Menopause: What No One Tells You

    ByDebbie Rethwish March 25, 2025July 30, 2025

    Introduction Understanding the hidden struggles of surgical menopause is essential for those experiencing it, as many symptoms are often overlooked or misunderstood. If you’re not very familiar with the term “surgical menopause,” you may not know too much about it. Read more about the differences between natural vs. surgical menopause here. When I had my…

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