Surgical Menopause
I want to educate women about this life changing event. I completely understand what you’re going through because I’ve been walking this very path for 5+ years!
Healthy Aging
After my hysterectomy/oophorectomy, I felt like I was aging overnight!! I’ll show you what I’m doing to slow that down and be more healthy moving forward.
Cancer Diagnosis?
A diagnosis of LGESS is what ultimately led to induced surgical menopause and it’s also the reason I can’t use HRT. I want to help other women with this same issue.
Empowering Women Through Surgical Menopause & Aging
Do you feel left behind after watching other women treat their menopause symptoms with HRT, knowing that you can’t use them?
I felt that way too, until I “decided” to take my life into my own hands!! I’ll show you what I did to help myself without HRT.
Thriving Without HRT
Some of us cannot use HRT, either by choice or because of a medical issue. I’ll explore hormone-free ways to help us live better!
Lifestyle Changes
I’ll go over exercise and dietary changes that we can make to help with the symptoms of surgical menopause for better health!
LGESS
I’ll talk openly about the cancer diagnosis that turned my simple hysterectomy into a radical one that started my journey in the first place. You can share your story too!
My story started out normal enough. For many years, I had regular cycles that were like clock work. The last thing I thought I would ever have to deal with was having “female issues.”
But in my mid forties, things started changing. Each month the cycles would grow longer and become more and more painful. Before surgery, I was flooding 24 days out of the month and in extreme pain most of the time as well.
I opted for a hysterectomy and when that was performed, they discovered LGESS. Four weeks later I was back in surgery, getting my ovaries removed and getting plunged into surgical menopause.
“Coping with Surgical Menopause Anxiety”
Introduction It’s no wonder why women have trouble coping with surgical menopause anxiety. There are many symptoms and women are given little information. Natural menopause typically happens at age 51…
Symptoms After Surgical Menopause: What They Don’t Tell You!
I’ll never forget the advice that I received from my doctor about the symptoms after surgical menopause. When I had my hysterectomy/oophorectomy, I was told to “lube, lube, lube.” Yep!!…
Menopause and Oral Health: Key Concerns For Women
Introduction I was shocked to learn just how many women were unaware of the issues concerning surgical menopause and oral health. Shocked but not surprised. Natural menopause typically happens somewhere…